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First Dance Lessons

Feel confident and care free when stepping onto the floor for your first dance as a married couple. 

It doesn't have to be complicated to look like you know what you're doing. 


Whether you want trouble-free two-step, a sizzling show stopper, or anything in between, we have got you covered. 

Pick that special song or take advantage of our expertise to help you choose. With years of experience, Natalie at Poised along side Hove Dance Centre can cater for your every need. 

We have packages of lessons on offer, and can talk through your ideas in an initial email or telephone consultation to choose the right package for you.

Please contact us for more information.

Spray Tans

Want that sun-kissed look on your special day? (Or any other day for that matter)

Book a spray tan with Poised:

£20 for a spray tan on its own

£15 with any other booking

Spray tan packages and parties can be arranged if more than 4 people would like to be tanned. Please contact us for more details. 

At Poised we use LA Tan, a cruelty free, vegan, UK based company whose products are popular with the likes of Ariana Grande, Kylie Jenner, Fergie and Victoria Beckham to name a few. We stock a range of colours so we have something for everyone, whether you are a seasoned fake tanner, or if you're considering trying your first ever spray tan. 

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